So you want to start stretching!

Whether you’re focused on high performance outcomes, lifestyle enhancements, rebuilding confidence or manage a business or team we invite every new StretchWorks client to attend an Initial Assessment.
This includes a thorough mobility assessment, trial stretch and personalised consultation to create your unique stretching program that also takes into account your aims and objectives, lifestyle and, of course, your budget. Then, if you choose to continue stretching with us, you have four participation options as outlined here:

Flexible Membership Plans

for the committed stretcher – premium care, maximum
benefits, regular visits with value-added inclusions representing best value

Pre Purchased sessions (packs)

self managed program where you decide
how frequently you come as your needs dictate and circumstances permit

Casual Stretching (Pay as you go sessions)

Pay as you go stretching for when you need loosening up

Corporate, Organisational or Event Sessions

We discuss and tailor these for each unique client context

Choosing between Membership Plans, Packs and Casuals stretching

(discuss any corporate needs directly with us to create a tailored plan)
Membership Comparison
Feature Other Studios
typical plans
StretchWorks
All Member Plans
StretchWorks
Packs
StretchWorks
Casual
Tailored programs Maybe ✓ ✗ ✗
Enhanced mobility screening with trends included ✗ ✓ ✗ ✗
SafeGuard passive payment protection ✗ ✓ n/a n/a
No lock-in period ✗ ✓ n/a n/a
No credit expiry ✗ ✓ 5 pack 6m
10 pack 12m
n/a
No account fees – changing, pausing, cancelling, joining ✗ ✓ ✓ ✓
Auto Renew Option (details on file) ✓ ✓ n/a n/a
Tap Option ✗ ✓
Pay in Full
3m, 6m or 12m
attracts discounts
✓ ✓
Include Compression Suit sessions ✗ ✓ ✗ ✗
Include Red Light Therapy sessions ✗ ✓ ✗ ✗
Include Mobility zone Sessions and
Periodic Assessments
✗ ✓ ✗ ✗

SafeGuard Feature – Protecting you from passive spending!

If you accrue 2 months of credits or more because life has gotten busy, we will automatically pause your payments until you have used your balance then recommence normal payments. This protects you from passive spending risk.  If you don’t attend for a further 10 months after we SafeGuard you despite our best efforts to contact you, we will cancel your account and any accrued credits.

Which membership plan is right for me?

Choosing a program that address YOUR goals and objectives. We typically work with four main types of client;
Key Objectives to Support Main Concerns to Avoid Best Plans to Consider

✓Training for competitions and events

✓Recovering from competitions and events

✓Focus on high performance outcomes

✓Efficient, effective Recovery

✓Move well and be free from pain and discomfort

Fear of falling off the pace

Dealing with pain and discomfort

Overloading

Risk of injuries and lay-offs

Slow to recover

Performance Plan

Power Plan

Later moving to Maintenance Plan

Key Objectives to Support Main Concerns to Avoid Best Plans to Consider

✓People committed to general wellness and optimal movement

✓Focus is on enhanced mobility and pain reduction

✓People wanting to move like they did 20 years ago

✓Keep participating in favourite sports or past times

Feeling stiff and restricted

Significant pain and discomfort

Sense of "getting old" too quickly

Perhaps have begun to withdraw from activities they once loved

LifeStyle Plan

Moving to Maintenance Plan

Key Objectives to Support Main Concerns to Avoid Best Plans to Consider

✓People coming back from illness or injury

✓Lost capacity through ageing

✓Move well again

✓Want to rebuild confidence, balance and strength

✓Re-engage fully in life again

✓Get fighting fit and ageing well

Feeling weaker and less confident than previously

Scope of activity significantly reduced

Functional movement significantly impaired

Fall risks and mental health concerns

Recovery Plan

moving to Maintenance Plan

Key Objectives to Support Main Concerns to Avoid Best Plans to Consider

✓Clubs, collectives and companies

✓Great fun for corporate events

✓A focused on supporting their members to move well and feel well

✓In-house wellness programs

✓Enhances energy, engagement and loyalty

Struggling to come up with innovative and fresh ideas for your team

Worried about engagement, energy and culture

An interest in bringing the team together

Wanting to re-ignite motivation and collaboration after a busy period

Bespoke arrangements for each business and group

Ready to move better & feel better?

Call 0493 720 274

Or

Book your preliminary assessment today and discover how personalised assisted stretching can transform the way you feel and move.

Why People Keep Coming Back

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Diana profile picture
Diana
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Loving the experience and feeling the benefits in my body everyday. Highly recomend if you need support to keep doing your thing.
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Stuart Kinnear profile picture
Stuart Kinnear
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I am impressed with the quality of service here. I came here out of curiosity and a pair of sore knees due to an injury a while ago. Some expert assisted stretching and my mobility has improved no end. I think it is a great service for anyone of any degree of fitness or mobility.
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Sam Barry profile picture
Sam Barry
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Highly recommend these guys. I’ve been going to StretchWorks and the results have been fantastic. The team has genuinely helped me improve my flexibility, mobility and overall recovery, especially alongside my gym training. I’m feeling a real difference in my body, and the personalised attention and care make every session worthwhile. Highly recommend StretchWorks to anyone looking to move better, feel better and invest in their long-term wellbeing. The team is excellent! Best in Bayside.
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Sarah Backholer profile picture
Sarah Backholer
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Highly recommended. I have been going once a week for two months and the body has never felt better
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Simone Anderson profile picture
Simone Anderson
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Absolutely fantastic! I love going to my weekly stretch class!!
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Marian Nicholls profile picture
Marian Nicholls
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Fantastic service and staff. Already feeling the benefits after only a few sessions.
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James Carroll profile picture
James Carroll
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Had a great stretch with Mia. She communicated clearly and didn’t seek to overdo it. Followed up with a session in the compression boots. Legs felt good afterwards. Can highly recommend Stretchworks.
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Louisa Rippon profile picture
Louisa Rippon
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I am so very gratefulI that I found Stretchworks earlier this year. I am 16 months into two surgeries and on going difficulty walking 3 surgeons and no answers I personally have 50 years of clinical and rehab therapy under my belt I have high standards because of my personal success in helping hundreds of people get back to health Yesterday after only a few treatments we had a huge breakthrough. Finally my therapist at StretchWorks Black Rock identified my imbalance and we got straight on to it. Strategically and slowly It almost brought me to tears. I can truthfully attest that the educated and unique standards of each therapist is to be celebrated. I finally can start repairing . Just being able to walk and move and know I finally have a safe way forward I am beyond grateful StretchWorks Black Rock Louisa
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James Bible (Jimmy B) profile picture
James Bible (Jimmy B)
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I’ve had 3 sessions now, and each one of them provides a better range of movement and flexibility. The team are super friendly and make you feel so comfortable as they bend you like a pretzel!! Who knew that keeping flexible would make you feel good…
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Billy maguire profile picture
Billy maguire
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Had a lovely experience here. Super professional and highly recommended.
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