Your partner
in better movement

Move more freely, recover faster, and feel less pain with Melbourne's premier personalised assisted stretching service

Limited Time Offer

INTRO STRETCH &
MOBILITY ASSESSMENT
Get 30% OFF On Your Stretch

Feel Well, Move Well & Live Well

Our expert-guided sessions help you unlock your body’s potential through targeted mobility work designed specifically for you.

Learn How It Works

Recover Faster

Accelerate muscle recovery

Reduce post-exercise soreness

Enhance athletic performance

Move More Freely

Increase flexibility and range of motion

Reduce stiffness and tension

Improve daily movement patterns

Feel Less Pain

Alleviate chronic discomfort

Improve posture alignment

Reduce stress & tension

What is Assisted Stretching, and what are the benefits?

Assisted stretching is a revolutionary approach to mobility and recovery where our trained specialist guides your body through targeted stretches. Unlike traditional stretching, our method uses precise techniques to help you achieve deeper, more effective stretches safely while you simply relax.

Stretching Options

Your stretching program simplified

Step 1:
Personalised assessment
session

We begin with a comprehensive evaluation of your movement patterns, flexibility, and specific goals to create your customised stretching plan.

Step 2:
Expert-guided sessions

Relax while our specialist guides you through targeted stretches designed specifically for your body’s needs and objectives.

Step 3:
Adjust your program & plan to suit your evolving goals

Track your improvements with regular assessments and program adjustments to ensure continuous progress toward your goals.

Why so many people choose StretchWorks

At StretchWorks, we believe that everyone deserves to move freely and live without pain. Our philosophy centers on personalised care, comprehensive assessment, and sustainable results. We’re not just about stretching – we’re about transforming how you feel in your body every day.

Get Started

Customer-first approach

No credit expiry for members, no lock-ins, no account keeping fees, SafeGuard passive payment protection, Compression and Red Light Bed inclusions for members.

Flexible Membership Options

From single sessions to ongoing programs, we offer membership arrangements that fit your schedule and budget.

Personalised Approach

Every session is tailored to your unique body, goals, and lifestyle. No cookie-cutter programs here.

Multi-Layered Assessment

We use comprehensive evaluation methods to understand exactly what your body needs for optimal results.

Recovery & Mobility Extensions

Beyond stretching, we offer additional services to support your complete wellness journey.

Why People Keep Coming Back

      EXCELLENT  
   Based on 153 reviews 
    
 
 
 
   
 
 
       Posted on Google  
   
   Diana 
 
 
 
 Trustindex verifies that the original source of the review is Google. Loving the experience and feeling the benefits in my body everyday. Highly recomend if you need support to keep doing your thing.
  
 
      Posted on Google  
   
   Stuart Kinnear 
 
 
 
 Trustindex verifies that the original source of the review is Google. I am impressed with the quality of service here. I came here out of curiosity and a pair of sore knees due to an injury a while ago. Some expert assisted stretching and my mobility has improved no end. I think it is a great service for anyone of any degree of fitness or mobility.
  
 
      Posted on Google  
   
   Sam Barry 
 
 
 
 Trustindex verifies that the original source of the review is Google. Highly recommend these guys.

I’ve been going to StretchWorks and the results have been fantastic. The team has genuinely helped me improve my flexibility, mobility and overall recovery, especially alongside my gym training. I’m feeling a real difference in my body, and the personalised attention and care make every session worthwhile.

Highly recommend StretchWorks to anyone looking to move better, feel better and invest in their long-term wellbeing. The team is excellent! Best in Bayside.
  
 
      Posted on Google  
   
   Sarah Backholer 
 
 
 
 Trustindex verifies that the original source of the review is Google. Highly recommended. I have been going once a week for two months and the body has never felt better
  
 
      Posted on Google  
   
   Simone Anderson 
 
 
 
 Trustindex verifies that the original source of the review is Google. Absolutely fantastic! I love going to my weekly stretch class!!
  
 
      Posted on Google  
   
   Marian Nicholls 
 
 
 
 Trustindex verifies that the original source of the review is Google. Fantastic service and staff. Already feeling the benefits after only a few sessions.
  
 
      Posted on Google  
   
   James Carroll 
 
 
 
 Trustindex verifies that the original source of the review is Google. Had a great stretch with Mia. She communicated clearly and didn’t seek to overdo it. Followed up with a session in the compression boots. Legs felt good afterwards. Can highly recommend Stretchworks.
  
 
      Posted on Google  
   
   Louisa Rippon 
 
 
 
 Trustindex verifies that the original source of the review is Google. I am so very gratefulI that I found Stretchworks earlier this year.
I am 16 months into two surgeries and on going difficulty walking   3 surgeons and no answers
I personally have 50 years of clinical and rehab therapy under my belt I have high standards because of my personal success in helping hundreds of people get back to health
Yesterday after only a few treatments we had a huge breakthrough.  Finally my therapist at StretchWorks Black Rock identified my imbalance and we got straight on to it.
Strategically and slowly It almost brought me to tears. I can truthfully attest that the educated and unique standards of each therapist is to be celebrated.
I finally can start repairing . Just being able to walk and move and know I finally have a safe way forward
I am beyond grateful StretchWorks Black Rock
Louisa
  
 
      Posted on Google  
   
   James Bible (Jimmy B) 
 
 
 
 Trustindex verifies that the original source of the review is Google. I’ve had 3 sessions now, and each one of them provides a better range of movement and flexibility.

The team are super friendly and make you feel so comfortable as they bend you like a pretzel!!

Who knew that keeping flexible would make you feel good…
  
 
      Posted on Google  
   
   Billy maguire 
 
 
 
 Trustindex verifies that the original source of the review is Google. Had a lovely experience here. Super professional and highly recommended.
  
 
  
  
 
    Verified by Trustindex  Trustindex verified badge is the Universal Symbol of Trust. Only the greatest companies can get the verified badge who has a review score above 4.5, based on customer reviews over the past 12 months. Read more