Move Better, Feel Looser,And Know What Your Body NeedsFor $65
- ✓$65 first assessment
- ✓Black Rock Studio Melbourne
- ✓50-minute appointment
- ✓One-to-one stretch coach
- ✓Mobility assessment included
- ✓Confirmation call or SMS from our team
You're Not Looking
For Intensity. You're Looking
For Help That Fits.
If your body has changed after injury, surgery, illness, or long periods of inactivity. you need calm, personalised support. Not a class. Not intensity.
"I'm technically better, but I still don't move like myself."
Getting cleared isn't the same as feeling right. Assisted stretching helps you rebuild range, ease, and confidence in your body after injury. at your pace.
"Everything feels tighter after being off my feet."
Time off changes how your body moves. We work gently through the restrictions that build up so you can get back to feeling like yourself again.
"I need something more tailored than a class or standard program."
Neurological conditions, chronic tightness, or complex histories need individual attention. not a generic routine. Every session is built around you.
"Simple things should not feel this hard."
Getting up, walking, reaching. movement should feel easy. If it doesn't, that's worth addressing. We help you find ease in the things that matter most.
It Works Well Alongside Other Care.
StretchWorks is not a replacement for your physio, chiro, or GP. It works well between appointments. keeping your body moving and helping you get more out of every other treatment you're receiving.
- ✓Between physio appointments
Maintain progress and keep building range
- ✓Post-surgical recovery
Gentle guided movement at your pace
- ✓Chronic tightness & restriction
Back, hip, shoulder, and neck stiffness
- ✓Neurological conditions
Individually tailored, never rushed
What Clients Say
A really unique experience that couples my workouts with therapeutic stretching. All staff are great in a relaxing environment. professional, patient, and caring.
Stretch Works helps me with recovery. I train regularly and rarely suffer sore muscles now. Highly recommend to anyone who takes their training seriously.
After a 24km kayak. 6 hours 40 minutes in the saddle. getting assisted stretch from StretchWorks was exactly what I needed.
Book Your
Mobility Assessment
A 50-minute first visit where we look at what is happening in your body, guide you through a personalised assisted stretch, and talk through the best next step for you.
No pressure, just clarity
You'll leave knowing what's happening and what to do about it.
Completely personalised
Every session is built around your body, history, and goals.
Calm boutique environment
Limited spots each week. Unhurried and fully one-to-one.
Movement does not have to feel this hard.